Doctor-led weight loss with AI support

For sustainable, healthy weight loss adapted to your needs.

Free doctor consultation and health assessment
Individual support from our AI coach, accessible any time on your smartphone
Food and exercise plans designed around your needs
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Is Ebba right for you?
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Hand holding an iPhone with the Ebba app open, showing your personal health coach
EBBA

"Hi! I'm Ebba."

"I'm your personal AI health coach."

"I'll support you through your whole weight journey."

"I'll help you with food and exercise."

"Together we'll reach your goals!"

Three simple steps

Supporting every step of your weight loss journey

Step 1

Free doctor consultation

After answering a few questions about your health, you meet a licensed doctor to discuss your options for treatment. The consultation is free and you are not committing to anything.

Person holding a smartphone on a video call with a female doctor in medical scrubs.
Step 2

Assessment and personal plan

After the initial assessment, your doctor will talk you through the next steps of your treatment.
Once enrolled in our programme, you'll be in touch regularly with your doctor.

Smiling woman with long brown hair and an off-shoulder striped top against a purple background.
Step 3

Support at all hours

Your personal plan is always available in the Ebba Health app. And you can chat with your personal AI coach 24/7 whenever you need to adjust something in your plan, or want tips and advice on food, exercise, or lifestyle.

The Ebba app showing the week's meal plan with calories and recipes on an iPhone

Support at all hours

Your day-to-day weight loss coach

The decisive moments in your weight loss journey happen in daily life, between doctor's visits. That evening when you feel like treating yourself, or the morning when all your plans go out the window. That's why your personal AI coach Ebba is always at hand: to help you adjust your plan to real life, without losing sight of your goals.

  • Our app
  • WhatsApp
  • Voice
Get to know your AI coach Ebba

An example of what a conversation with Ebba can look like.

Our method

New habits plus modern treatments improve your chances

New medications make it easier to improve your health. But medical therapy alone rarely gets you all the way. That is why we help you build new habits, with personal food and exercise plans and knowledgeable support when you need it. That is how you improve your chances of succeeding.

Read about the method

Is Ebba right for you?

Who can benefit from medical weight loss treatment?

Weight loss medication is available to two groups in Sweden.

BMI 30+

If your BMI is over 30, medical weight loss may be a suitable method. It's always the physician who decides whether medication is the best way for you to lose weight.

BMI 27+

If you have a BMI over 27 and weight-related conditions (such as type 2 diabetes, high blood pressure or sleep apnea), you may need medication to lose weight. The prescribing doctor always makes the final decision.

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Takes 2 minutes • Free
Our Pricing

Your personal plan from 449 kr/month

Learn more
what our customers say
“Ebba was like a friend who supported me unconditionally. I loved her quick replies and her ability to adapt to my needs.”
"I've tried many apps before, but Ebba was the first one that felt personal. She recognized my patterns and gave advice that actually suited me."
“I trusted Ebba completely. She even recognized every ingredient in my salad from a photo. Impressive!”
"Everything was simple from the start. It felt like a modern clinic, but from my own sofa."
"Being able to talk to a doctor and have Ebba's support at the same time made everything feel safe. I didn't have to choose between technology and real care, I got both."
"The reminders came exactly when I needed them. Instead of being forgotten, my workouts actually happened. Small nudges that made a big difference."
"Being able to send a photo of my lunch and get feedback right away made it so much easier to stay on track. It felt like having a friend in my pocket."
"I was surprised by how natural it felt to chat with Ebba. She replied right away and adjusted my plans to how I was feeling that day."
“The personal plans were the best part. It felt like having a coach right there, whenever I needed support.”
“I trusted Ebba completely. She even recognized every ingredient in my salad from a photo. Impressive!”
“Ebba was like a friend who supported me unconditionally. I loved her quick replies and her ability to adapt to my needs.”
"Everything was simple from the start. It felt like a modern clinic, but from my own sofa."
"I was surprised by how natural it felt to chat with Ebba. She replied right away and adjusted my plans to how I was feeling that day."
"Being able to send a photo of my lunch and get feedback right away made it so much easier to stay on track. It felt like having a friend in my pocket."
“The personal plans were the best part. It felt like having a coach right there, whenever I needed support.”
"Being able to talk to a doctor and have Ebba's support at the same time made everything feel safe. I didn't have to choose between technology and real care, I got both."
"The reminders came exactly when I needed them. Instead of being forgotten, my workouts actually happened. Small nudges that made a big difference."
"I've tried many apps before, but Ebba was the first one that felt personal. She recognized my patterns and gave advice that actually suited me."
“Ebba was like a friend who supported me unconditionally. I loved her quick replies and her ability to adapt to my needs.”
“I trusted Ebba completely. She even recognized every ingredient in my salad from a photo. Impressive!”
"I've tried many apps before, but Ebba was the first one that felt personal. She recognized my patterns and gave advice that actually suited me."
"Everything was simple from the start. It felt like a modern clinic, but from my own sofa."
"Being able to talk to a doctor and have Ebba's support at the same time made everything feel safe. I didn't have to choose between technology and real care, I got both."
“The personal plans were the best part. It felt like having a coach right there, whenever I needed support.”
"Being able to send a photo of my lunch and get feedback right away made it so much easier to stay on track. It felt like having a friend in my pocket."
"The reminders came exactly when I needed them. Instead of being forgotten, my workouts actually happened. Small nudges that made a big difference."
"I was surprised by how natural it felt to chat with Ebba. She replied right away and adjusted my plans to how I was feeling that day."
“Ebba was like a friend who supported me unconditionally. I loved her quick replies and her ability to adapt to my needs.”
"Everything was simple from the start. It felt like a modern clinic, but from my own sofa."
"Being able to talk to a doctor and have Ebba's support at the same time made everything feel safe. I didn't have to choose between technology and real care, I got both."
“I trusted Ebba completely. She even recognized every ingredient in my salad from a photo. Impressive!”
"The reminders came exactly when I needed them. Instead of being forgotten, my workouts actually happened. Small nudges that made a big difference."
"I've tried many apps before, but Ebba was the first one that felt personal. She recognized my patterns and gave advice that actually suited me."
"Being able to send a photo of my lunch and get feedback right away made it so much easier to stay on track. It felt like having a friend in my pocket."
"I was surprised by how natural it felt to chat with Ebba. She replied right away and adjusted my plans to how I was feeling that day."
“The personal plans were the best part. It felt like having a coach right there, whenever I needed support.”
“Ebba was like a friend who supported me unconditionally. I loved her quick replies and her ability to adapt to my needs.”
"I've tried many apps before, but Ebba was the first one that felt personal. She recognized my patterns and gave advice that actually suited me."
“I trusted Ebba completely. She even recognized every ingredient in my salad from a photo. Impressive!”
"Everything was simple from the start. It felt like a modern clinic, but from my own sofa."
"Being able to talk to a doctor and have Ebba's support at the same time made everything feel safe. I didn't have to choose between technology and real care, I got both."
"The reminders came exactly when I needed them. Instead of being forgotten, my workouts actually happened. Small nudges that made a big difference."
"Being able to send a photo of my lunch and get feedback right away made it so much easier to stay on track. It felt like having a friend in my pocket."
"I was surprised by how natural it felt to chat with Ebba. She replied right away and adjusted my plans to how I was feeling that day."
“The personal plans were the best part. It felt like having a coach right there, whenever I needed support.”

Frequently asked questions

What makes Ebba different?

Ebba gives you a combination of support from a licensed physician, personal plans and a 24/7 AI coach right on your phone. It is a care system that supports you long term.

Your doctor makes the health and medical assessment, and decides on your treatment. Your personal plans follow the doctor's recommendations. The AI support helps you day-to-day with food, tips and exercise advice, based on what you choose to share in the app.

How is Ebba different from a chatbot like ChatGPT?

ChatGPT is a general-purpose AI tool. Ebba is a digital clinic where AI is one of several different tools.

Our AI support is just a part of the overall treatment, where your doctor makes the medical assessment and decides on your medication. That happens separately from the AI support.

Ebba's AI coach helps you in everyday life between doctor's visits, offers tips and answers questions about food and exercise, based on the information you choose to share in the app.

The AI coach makes no medical decisions, does not prescribe medication and does not replace your doctor. For medical questions or acute symptoms, you are always referred to a qualified healthcare provider.

How does Ebba help me day-to-day?

The AI coach is accessible 24/7 in the app, or via WhatsApp and SMS. You get instant answers to questions about food and physical activity, and help adjusting your personal plan when you need it. You choose what and how much you share with your AI coach. The more the coach knows about your needs and circumstances, the more personal the advice and tips you get.

Your doctor's records and treatment are handled entirely separately from the AI support, in accordance with the Swedish Patient Data Act. Your doctor carries out regular follow-ups of your medical treatment, which can be adjusted if needed.

Can Ebba replace a personal health coach?

Ebba isn't exactly the same thing as a personal coach. With us you get a combination of doctor-led care, plus immediate support around the clock from an AI coach right on your phone.

You choose how much you want to share with your AI coach. The more you tell it about your habits and challenges, the more personal and tailored the advice gets. Many of our customers find the AI support works better than a "real" coach because they can reach out at any time and get an answer right away.

But an AI can of course never be the same as a human being. Some choose to work with a coach in parallel.

Is Ebba safe?

Yes, just as safe as any regular medical treatment programme. Your data is managed according to GDPR and the Swedish Patient Data Act.

Our AI support is unique, but the medical treatment isn't carried out by AI. It's provided by doctors with a medical license. Your doctor creates your treatment plan and has regular follow-ups with you.

Your AI coach is there for the time between appointments, as an addition to the medical treatment, offering instant support and inspiration.

Is Ebba right for you?

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Ebba Health AB (Sweden, Org. no: 559485-2518). Medical services are provided by licensed healthcare professionals in Sweden. We comply with GDPR and the Swedish Patient Data Act.
Ebba AI is a digital support tool and does not replace medical care. If you have acute symptoms, call 112 or contact a healthcare center (vårdcentral).