New medications make it easier to improve your health. But medication alone is rarely enough for long-term success. So we help you build new habits with personal meal and workout plans, plus round-the-clock support whenever you need it. That gives you a better chance to succeed.
Real change in everyday life
When medication eases the cravings, you get the energy to change how you eat, more desire to move and better focus on building good routines. It simply gives you new possibilities.
If your doctor determines that medical weight loss is right for you, treatment can take the edge off the cravings. That gives you a new position in life and more room to change.
Personal meal and workout plans, one step at a time, and support right when it feels tough. Medication alone can't give you new habits. We help you create long-term change.
The goal is for you to maintain your new habits when treatment wraps up. Medication is tapered off step by step, always under medical supervision.
The cornerstones of your weight loss journey
A doctor makes all medical assessments, is responsible for the medication treatment and follows you at regular follow-ups. All medical decisions are made by the doctor together with you.
You get meal and workout plans adapted to you and your everyday life, based on the doctor's assessment of your health. When life changes, the plans are easy to adjust.
You win your weight journey in everyday life. That's why we built an AI coach that supports you right when you need it, on your phone in our app, WhatsApp or voice. The AI coach makes no medical assessments, but it can help you with the rest, including making adjustments to your plans as you go along.
Losing weight is a process, not something that happens overnight. We encourage realistic goals and making changes that hold up over time. So you get results that will make a difference for the rest of your life.
Your whole health
Losing weight fast isn't necessarily healthy. Without good food, physical activity and a long-term approach, you risk losing muscle too. That brings no health gains. That's why we focus on the whole picture:
What the research shows
Studies show that weight treatment with modern medications can have a huge positive impact. It works best when the treatment is combined with long-term changes to habits and diet.
10–15 %
That's how much people lose on average when they combine medication with lifestyle improvements.
60 %
of the weight lost comes back on average within a year if treatment ends before new habits have taken hold. That is why the support around the treatment matters so much.
Protein + strength
Part of the weight lost can be muscle mass if nothing counters it. How large a part varies widely between studies, which is why both protein and strength training are built into your personal plan.
Sources: Wilding JPH et al., New England Journal of Medicine 2021;384:989–1002 (doi:10.1056/NEJMoa2032183). Jastreboff AM et al., New England Journal of Medicine 2022;387:205–216 (doi:10.1056/NEJMoa2206038). Budini B et al., eClinicalMedicine 2026;93:103796 (doi:10.1016/j.eclinm.2026.103796). Neeland IJ et al., Diabetes, Obesity and Metabolism 2024;26(S4):16–27 (doi:10.1111/dom.15728).
The results of medical weight treatment vary from person to person. It can depend on your starting point, how your everyday life functions, and overall health issues. Your doctor can give you a realistic picture during the first free consultation.
Some regain weight after treatment ends. It's especially common when people haven't had enough time to build new habits and routines. That's why we always combine medication with long-term support to help create better daily habits.
The idea is to start tapering off the weight loss medication once you've built new habits. How long that takes is individual. Tapering off the medication is always done under medical supervision.
The idea behind Ebba
"We want to be something more than just prescriptions and generic health tips. Ebba is about long-term results."
Start with a quick test and a free doctor consultation, with no obligations at all.
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