Hi, my name is Ebba.

This is Ebba, our AI coach. She's with you throughout your weight loss journey. You'll find her in our app and on WhatsApp, or as a voice if you'd rather talk than type.

Between medical consultations, Ebba is your everyday support. When your meal or workout plans need adjusting, she finds new alternatives and adjusts your plans. And if a question crops up, just ask.

The more you share with Ebba, the better and more personal her advice will be.

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Takes 2 minutes • Costs nothing
Ebba, your personal weight coach

On your terms

Instant support when you need it

A weight loss journey is rarely decided during office hours. More often it's in the evening, when your brain is tired and your resolve is waning. That's when you need an extra boost of motivation and inspiration. Ebba answers in seconds, any time of day.

  • Instant responses, offering support on your terms
  • Always constructive, supportive and future-focused
  • Real help right away, for example adjusting your meal and workout plans

An example of what a conversation can look like.

how it works

A coach that's never too busy

Real-time help

Want to swap a dish in your meal plan? Change something in your workout? Talk to Ebba and you'll get new suggestions and an updated plan right away.

Inspires without pressure

Ebba can motivate you on your terms, with small nudges and reminders if you need them. No lecturing or guilt involved.

Keeping it together

Ebba helps you prepare for doctor's appointments, set goals, and find your way in the app. Ebba handles the everyday so the doctor's time can be about your overall treatment.

Clear boundaries

What our AI coach does not do

Your AI coach Ebba is a day-to-day support and sounding board. For example, when your day doesn't go as planned and you need to change your schedule. However, when it comes to your medical treatment, your doctor is in charge, and the AI is not involved.

Ebba, the AI coach, is a digital support tool and does not replace medical care. For medical questions about symptoms, illnesses or medication, talk to one of our doctors or call 1177. In case of urgency, call 112 or contact your healthcare center (vårdcentral or närakut).

Support right on your phone

Write, talk or call

Ebba meets you in the channels you already use, with support, tips and advice.

  • The Ebba Health app
  • WhatsApp
  • Voice and calls

Type in the app or send a voice message. If your hands are busy, you can talk instead. Ebba is a flexible support that meets you on your terms.

Voice mode in the Ebba Health app, with Ebba listening

Start your weight loss journey today!

Start with a quick test and a free doctor consultation, with no obligations at all.

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Takes 2 minutes • Costs nothing